Well the week didn't go as I planned it but still a productive week. I ended up only getting two runs in good thing is they where both over 20 miles. I worked extra at work & had Dr. appointments for me & Cylar so just not much time off. Here are the two runs-
November 13th- 21 miles/ 2000ft
November 16th- 20 miles/ 3500ft
So on to next week I already did a 21 miler on Sunday so off to good start. Kelley & I are doing a Turkey Trot 5k on thursday so it'll be fun to race again. Till next week everyone get outside enjoy.
Stephen!
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