Here is my new facial hair I have grown since the run, I had a huge fever blister from letting my immune system get low.
Well my recovery is good I have ran a few times did a very nice 8 miler at 9 minute miles & felt good, once the snow melts a little then i'll be back on the roads/trails, well if you care about my training I keep my log on a site called attackpoint.com i'm under stephens in the running category. Well my next race is the MOAB 100 March 27-28 my father has volunteered to come out & be my support group, he does have experience he was there for the Rocky Raccoon 100. Well until later have fun & enjoy life,
Stephen
Why in the world would you put your ugly feet here for the internet to see....lol...
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