Monday, November 9, 2009

My life change!


This is a picture of me & my wife from 2003, very sexy eh?

This was another picture of my fat stage!

I weighed around 270 lbs, in these pictures my life changed on the day when I saw a huge stretch mark on my stomach, from that day on I was on a mission to become an healthier person for myself & family. At this time I weigh 170 lbs. at the peak of my training, my wife has also lost weight she lost 80 lbs total. This change in my life was a very positive one, now my days consist of running, hiking, & finding new ways of testing my limits not eating challenges. Well until next post find some way to improve your life,
Stephen

1 comment:

  1. I am really proud of you bro! not just the healthy living but the move that you all made. I miss you guys but am very happy you were able to follow your dreams!

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